This world is a shithole and I'm tired of living in it. It makes me angry that it is partly my fault. It also depresses me and makes me feel helpless that it won't change enough to be worth anything in my lifetime. The atrocities our justice system allows to happen, from the Panic Defense … Continue reading Angry and Afraid
Author: sakurascorpion
I love music, books, people, jewelry, art and Chemistry. I'm a science geek and a sci-fi nerd. Writing is my way of expressing myself. People bring me joy and pain. Music is the most universal language of the soul and I absolutely revel in it. Art is the beauty of the human soul in an image. War and politics sicken me. I would love to travel everywhere. I can't wait to meet the world!
Anxious & Depressed – Covid Edition
Having a serious anxiety attack feels like a terrible and new experience all over again. It has been a long time since the anxiety and depression held at bay by medication and strong, supportive relationships filtered through it all and snuck in a back door I didn’t know was open. I didn’t even know I … Continue reading Anxious & Depressed – Covid Edition
Crying my eyes out
I have just spent the last hour and a half crying in the bathtub because I wish I didn't exist. It has been a while since I last felt this way but I think this was creeping up on me for the last several weeks. There are literally two people in this entire world who … Continue reading Crying my eyes out
Examining My Grief
I am not quite sure why, I just know that I am going through the five stages of grief right now. It is almost as if something catastrophic has happened when, in reality, nothing quite so dire has occurred. I haven't had a death in the family, no friends are in a terrible place in … Continue reading Examining My Grief
Sick and Sad
Being sick is no fun at all. Having the cold, wheezing your lungs out, running a fever, throwing up, being unable to eat what you like, go where you like, do what you like - being sick is the absolute worst. Being chronically ill with a sickness that disables you is one of the most … Continue reading Sick and Sad
Things that help to calm an anxious mind.
Really great article I thought anyone here would benefit from.
As I’m sure anyone with anxiety is well aware, some days are good and some are bad. Some days I feel like I’m on top of the world and some days I have so much anxiety that my anxiety gives me more anxiety. It’s as though I am fearing the fear itself.
Thankfully, over the years, I’ve managed to come up with a few means to calm myself down when I need to get my balance in check. I think of it much like self-care, but not in the way that most lists you find around the internet make it out to sound. No face masks, no essential oils, just balance. Balance is key, I find.
- Playing https://rainymood.com/. There’s something so peaceful about the sound of rain for me that it reminds the mind to simmer down and take life easy.
- Go to Yoga. Now this one is…
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Sick and Sad
Being sick is no fun at all. Having the cold, wheezing your lungs out, running a fever, throwing up, being unable to eat what you like, go where you like, do what you like - being sick is the absolute worst. Being chronically ill with a sickness that disables you is one of the most … Continue reading Sick and Sad
Failure and Success
Failure is normal, success is not. That is why we all aspire towards success. We find success exceptional and admirable in general. Failure, however, is an undesirable outcome in most instances. For many people, it is to be avoided at all costs. Have you ever had a task that you wanted to succeed at so … Continue reading Failure and Success
recurring nightmare
My life is a nightmare and I can't get away from it. My past comes back to haunt me in new and more warped ways. Every time I think I've taken a step in the right direction, I'm shoved back about 30 steps in the opposite direction. I feel alone and unimportant. I'm just here … Continue reading recurring nightmare
Disconnecting, reconnecting
I live far from all of my extended family. As a result, I had lost all touch with most of them and felt very disconnected from them all. After over a decade, I flew halfway around the world just to see them. After what I learned a couple days ago, I'm really glad I was … Continue reading Disconnecting, reconnecting
