Scared to go to Therapy

I realized recently that I am actively avoiding going to therapy. I don't know exactly why I'm doing this but I am. I have a session coming up soon and have been trying to script exactly what I will and won't say to my therapist during that session. Why am I doing this? I have … Continue reading Scared to go to Therapy

My Inner Landscape

Craggy and worn like a broken rock on the shoreline of a tumultuous sea, deep and unexplored like the darkest depths of the ocean, teeming with both horrific and indescribable creatures, with enough pressure to crumble mountains to dust - that is my current inner landscape. I alternate between anger and depression. The withdrawal symptoms … Continue reading My Inner Landscape